Elk Grove, CA Local Support & Community Resources

Miguel Gallegos is a compassionate Marriage & Family Therapist, MA, LMFT, dedicated to guiding both teens and adults through the complexities of modern life. Acknowledging the rapid changes in our world, Miguel assists clients in processing their unique experiences, offering new perspectives, and equipping them with essential skills for their life journey. His integrative approach is tailored to meet the specific needs of each individual, reflecting his belief that people are not damaged, but rather may find themselves feeling stuck and in need of support. Miguel specializes in working with children and adolescents, helping them to cultivate healthy thought patterns and positive self-images. He also supports adults facing challenges such as relationship issues, addiction, and emotional eating disorders. Fluent in both Spanish and English, he ensures that language is not a barrier to mental health support. He is committed to fostering a safe and supportive environment where everyone can thrive emotionally and relationally.

Nicole Carter, a licensed Marriage & Family Therapist, is dedicated to helping individuals, particularly teens and women, navigate life's challenges. She recognizes that seeking therapy can be an intimidating journey, which is why it's crucial to find the right therapist for meaningful growth and transformation. With a warm and empathetic approach, Nicole engages with her clients in a genuine way, providing a safe space to confront and explore personal experiences. Her integrative therapy style considers each person's unique history, cultural background, and familial influences. Specializing in issues such as trauma and PTSD, anxiety, and various women's issues, Nicole supports her clients through difficulties including blended families, attachment challenges, domestic violence, gender identity concerns, and self-esteem issues. She believes in building on the strengths of her clients to achieve their therapeutic goals, fostering vulnerability and connection throughout the process. Nicole's collaborative, compassionate approach ensures that her clients feel truly heard and empowered in their journeys toward healing.

Christine Chavez, a compassionate Marriage & Family Therapist (LMFT), understands that every individual faces challenges in life. With an empathetic approach, she provides a safe space for processing personal issues and gaining new perspectives. Christine meets clients where they are emotionally, utilizing an array of techniques including Cognitive Behavioral Therapy, Neuro-Linguistic Programming, Art Therapy, and Dialectical Behavior Therapy to promote healing and growth. With over 30 years of experience working closely with children, parents, and families from diverse backgrounds, her specializations include grief counseling, building coping skills, and enhancing self-esteem. In response to the evolving needs of her clients during the Covid pandemic, Christine also offers teletherapy, ensuring accessibility for those seeking support from home. By choosing to work with Christine, clients are taking a meaningful step towards self-improvement and a brighter future.