Sarah Schumacher

Sarah Schumacher, MA, LMFT, is a dedicated Marriage & Family Therapist with a passion for working with adolescents, women, and families. Her expertise lies in guiding clients towards finding solutions and achieving their goals, fostering positive change and growth. Sarah employs a tailored approach, blending diverse interventions and theories to meet the specific needs of each individual. By utilizing evidence-based strategies from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she teaches essential skills that help clients to regulate emotions, transform unhelpful thought patterns, and navigate life's challenges. With a Family Systems perspective, Sarah enriches interpersonal relationships and enhances family dynamics. She believes that every obstacle can serve as a stepping stone for growth. Sarah addresses a range of issues, including anxiety, depression, emotional regulation, self-esteem, obsessive-compulsive disorder, trauma, behavioral challenges, stress management, relationship concerns, and personal development. In her therapeutic practice, she fosters a collaborative journey, providing a warm and genuine presence alongside her clients as they work towards overcoming their obstacles, gaining insight, and improving overall wellbeing. Sarah's ultimate goal is to empower her clients, equipping them with the tools and skills to thrive and embrace more fulfilling, joyful lives.