Jessica Wolff
Marriage & Family Therapist, MA
El Dorado Hills,
CA
US
Jessica Wolff is passionate about guiding women towards healing through a comprehensive mind-body-soul approach, empowering them to cultivate joy and balance in their lives. As a Marriage & Family Therapist and Certified Yoga Teacher, she specializes in addressing life transitions, mood-related issues, and relationship patterns, with a focus on anxiety and depression. Jessica employs a holistic perspective, taking into account the mental, physical, and spiritual dimensions that affect well-being. Her psychotherapeutic approach fosters self-awareness, allowing clients to understand the intricate connections between mind, body, and relationships. Recognizing that mental health significantly impacts physical health, Jessica leverages the mind-body connection to alleviate symptoms of depression, stress, and anxiety. Her strategies can be practiced independently, offering clients tools for ongoing healing and resilience in their daily lives.
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