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Jessica Wolff

Jessica Wolff

Marriage & Family Therapist, MA

El Dorado Hills, CA US
Jessica Wolff is passionate about guiding women towards healing through a comprehensive mind-body-soul approach, empowering them to cultivate joy and balance in their lives. As a Marriage & Family Therapist and Certified Yoga Teacher, she specializes in addressing life transitions, mood-related issues, and relationship patterns, with a focus on anxiety and depression. Jessica employs a holistic perspective, taking into account the mental, physical, and spiritual dimensions that affect well-being. Her psychotherapeutic approach fosters self-awareness, allowing clients to understand the intricate connections between mind, body, and relationships. Recognizing that mental health significantly impacts physical health, Jessica leverages the mind-body connection to alleviate symptoms of depression, stress, and anxiety. Her strategies can be practiced independently, offering clients tools for ongoing healing and resilience in their daily lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Family / Marital Family Systems Humanistic Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Person-Centered Positive Psychology Psychoanalytic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Family Group Individuals
Languages
English (US)

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