Eagle Rock, CA Local Support & Community Resources

Margarita Perez is a compassionate Marriage & Family Therapist (LMFT) dedicated to helping individuals navigate through their struggles with depression, anxiety, relationships, past trauma, parenting, and family conflicts. With a wealth of experience, she provides support to individuals, couples, families, children, and adolescents, including members of the LGBTQ+ community. Margarita specializes in trauma-focused therapy and utilizes a variety of modalities such as psychoanalysis, cognitive behavioral therapy (CBT), and solution-focused brief therapy (SFBT) to cater to her clients' unique needs. Her commitment to fostering healing and growth emphasizes her belief in the transformative power of therapy.

Alisha Garr, LCSW, is a compassionate Clinical Social Worker and Therapist who takes great pride in supporting her clients as they navigate their journeys toward positive change. With a firm belief that each individual holds the key to their own happiness, Alisha creates a warm and nonjudgmental atmosphere where clients feel safe to explore the obstacles holding them back from leading fulfilling lives. Her therapeutic expertise encompasses a variety of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), among others. Alisha has extensive experience addressing challenges such as trauma, PTSD, anxiety, depression, panic, relationship issues, and ADHD, enabling her to foster hope and resilience in those she supports. With her integrative, strength-based approach, Alisha empowers adults and elders (65+) to embrace their potential and look forward to a brighter future.

Eliza Steel is a compassionate Marriage & Family Therapist, MA, LMFT, and EMDR specialist, dedicated to nurturing relational wellness among individuals, couples, and families. With a deep understanding that relational wellness encompasses how people connect with themselves, others, and their environment, she fosters a collaborative atmosphere in therapy sessions. Eliza's enthusiasm, openness, and adaptability make her an ideal ally in navigating life's challenges and recognizing personal resources. She believes in the empowerment of her clients and champions the inherent strength of human resilience. Through her relational therapy approach, Eliza helps clients shift their perspectives and gain deeper insights into their journeys. Her extensive training includes techniques such as standard and attachment-based EMDR, the Community Resiliency Model (CRM), Parts Work, Echo Parenting and Education, and specialized therapeutic education addressing family dynamics and trauma. Eliza works with various age groups, including children, teenagers, and elders, focusing on issues like trauma, PTSD, relationship challenges, and family conflict, ensuring a tailored approach for diverse needs.