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Jessica Ulmer

Jessica Ulmer

Psychologist, PSYD

Del Mar, CA US
Dr. Jessica Ulmer is a dedicated psychologist with a PsyD, practicing as a registered psychological assistant. Licensed in California and Washington, she has extensive experience working with children, teens, and adults facing emotional and behavioral challenges, including relationship issues, suicidal thoughts, substance abuse, and difficulties during life transitions. Dr. Ulmer is adept in Cognitive Behavioral Therapy and mindfulness-based approaches, with a specialization in Dialectical Behavior Therapy and trauma-focused techniques. Her expertise includes treating Eating Disorders, trauma, body image issues, borderline personality disorder, and suicidal behaviors.

Dr. Ulmer’s therapeutic approach emphasizes the intricate interplay between environmental factors and biology, which shapes beliefs and can lead to maladaptive behaviors. She recognizes that each individual is unique, bringing their own strengths and insights. With a commitment to fostering a safe and nonjudgmental environment, she encourages clients to explore their challenges and harness their strengths to cultivate a fulfilling life.

Originally from the East Coast, Dr. Ulmer now enjoys the sun and warmth of Southern California. In her free time, she loves spending time at the beach, practicing yoga, reading outdoors, hiking, and enjoying playful moments with her goofy golden retriever.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Borderline (BPD) Chronic Pain Domestic Violence Eating Disorders Family Stress LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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