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Tara Torok

Tara Torok

APCC

Davis, CA US
Tara Torok, APCC, is a compassionate and dedicated therapist who specializes in working with children aged 6 to 10, toddlers, and adults. She understands the struggles of anxiety, confusion, and overwhelming stress, both in individuals and their families. Tara offers a nurturing environment where clients feel comfortable, safe, and accepted. With a focus on mindfulness-based therapy, trauma-focused approaches, and cognitive behavioral techniques, she helps clients navigate the complexities of stress, anxiety, and depression. Tara is particularly skilled at addressing child behavioral issues, fostering coping skills, and supporting the mental health of first responders. She empowers her clients by reinforcing their strengths and building resilience, guiding them towards their fullest potential. Tara believes in the universal need to be heard and accepted without judgment, and she is committed to illuminating her clients’ unique abilities, allowing them to shine. For those feeling stressed, confused, or afraid, her door is always open, ready to listen and support each individual on their journey to healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Parenting
Therapy Types
Cognitive Behavioral (CBT) Interpersonal Mindfulness-Based (MBCT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Toddler (1 to 3)
Modalities
Individuals
Languages
English (US)

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