Rebecca Sawyer

Rebecca Sawyer is a dedicated Marriage & Family Therapist (MFT) who partners with clients to enhance relationship satisfaction and foster personal growth. With a deep understanding of how stress and anxiety can affect individuals, she guides clients in recognizing the enduring impact of childhood wounds on their current thoughts, feelings, and behaviors. With 17 years of experience, Rebecca practices with empathy and compassion, creating a collaborative environment that empowers clients to gain new insights and achieve enhanced life satisfaction. She specializes in addressing a variety of issues, including inner turmoil, family conflict, relationship challenges, depression, stress, anxiety, grief and loss, life transitions, and esteem concerns. Utilizing an integrative approach that encompasses attachment-based, psychodynamic, and relational therapies, she tailors her methods to fit each client's unique needs, ensuring mindful progress at a comfortable pace. Her previous roles at institutions like the UCD Employee Assistance Program and Yolo Family Service Agency, along with her extensive background in research, academia, and parenting, enrich her therapeutic practice. Rebecca is passionate about helping individuals find relief and meaning in their lives, embracing the uniqueness of each client's experiences.