Laura Shlien

Laura Shlien is a dedicated Marriage & Family Therapist (MA, LMFT) who specializes in supporting adults facing grief, anxiety, and depression. Her compassionate approach invites individuals to explore their emotions and experiences, helping them understand the patterns that lead to feelings of being overwhelmed or misunderstood. Through personalized therapy sessions, Laura guides clients in working through their experiences of loss, enabling them to make sense of the anxiety and depression that may be consuming their time and energy. This process fosters the development of healthy self-esteem, empowering individuals to reclaim their sense of self from life's stresses. Laura believes that by shedding light on the patterns and pivotal moments in life where these feelings emerged, clients can begin to redefine their reactions to stressors. Utilizing narrative, person-centered, and psychodynamic therapy techniques, she provides effective strategies for overcoming intrusive negative self-talk, demonstrating that a shift in perspective can lead to transformative outcomes. While change may be challenging, Laura emphasizes that it is not only necessary but also entirely possible. Clients appreciate her secure telehealth sessions, which create a safe and effective space for personal growth and healing.