Melissa Ann Russiano is a compassionate and dedicated Clinical Social Worker and Therapist, recognized for her expertise in supporting adults through life transitions, stress, and women's issues. Many professionals grapple with the conflicting feelings of success and inadequacy—projecting a confident image to the world while feeling overwhelmed behind closed doors. Melissa understands this struggle deeply, as she has worked with high achievers who give endlessly to others but find it challenging to practice self-care and come to terms with their own well-being. She believes in guiding individuals toward authenticity, balance, and empowerment, offering them the tools to pursue their passions and achieve a sustainable life/work balance. Melissa utilizes a variety of effective therapy types, including Compassion Focused therapy, Brainspotting, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Her approach is unique; she aims to hold clients accountable while treating them as equals and being candid about their journey. With a robust online therapy practice, she provides convenient and easily accessible support, making it possible for clients to fit therapy into their busy lives. Melissa is committed to helping her clients discover the peace they crave and pave the way towards a more balanced, fulfilling life.