Claire Sebastian

Claire Sebastian, a licensed clinical social worker (LCSW) and therapist, understands that feelings of anxiety, depression, and being overwhelmed by personal or professional dynamics can be debilitating. She believes that changing harmful patterns and finding clarity and growth in relationships is not only possible but attainable. Claire recognizes that relying solely on oneself to improve can often lead to feelings of loneliness, hopelessness, regret, anger, guilt, and shame, and emphasizes that individuals don’t need to navigate these feelings alone. With a warm, authentic, and nurturing style, she offers guidance and support that fosters healing and personal growth. As an active and engaged therapist, Claire specializes in helping individuals struggling with anxiety and depression, addressing women's mental health, including motherhood and perinatal concerns, tackling issues that affect adolescence, and supporting families through periods of disruption and transition. Utilizing evidence-based practices and drawing from two decades of clinical experience, Claire guides her clients toward a deeper understanding of their conscious and unconscious thoughts and feelings. She accompanies them on their journey as they embrace positive changes in their thoughts, feelings, behavior patterns, and habits, affirming that they can feel better and live the fulfilling life they desire.