Psychotherapy Office Of Jessica Karas Lmft

Jessica Karas, MA, LMFT, operates her therapy practice in the vibrant heart of Claremont, offering both in-person and Zoom sessions to individuals across California. As a dedicated Marriage and Family Therapist, she specializes in addressing mental health challenges for teens and adults, particularly those dealing with depression, trauma, anxiety, and relational issues. Through her integrative approach, she emphasizes the vital connection between mind and body, recognizing that our thoughts influence our physical health. Jessica employs techniques such as the Trauma Resiliency Model (TRM) and Eye Movement Desensitization and Reprocessing (EMDR) to assist clients in regulating their nervous systems and healing from trauma. In addition to her therapeutic practice, Jessica serves as a trauma consultant and educator at the Trauma Resource Institute, where she provides community members and healthcare professionals with insights into the Community Resiliency Model (CRM) and TRM. For organizations seeking specialized training, she offers engaging workshops designed to strengthen intervention strategies and enhance resilience within communities.