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Chula Vista, CA

Chula Vista, CA

Chula Vista, California, is a dynamic, culturally diverse city in San Diego County known for its vibrant community life and stunning natural surroundings. However, residents often face significant social and economic challenges, including rising housing costs and limited access to healthy food options, which can adversely impact overall well-being. The local job market has experienced fluctuations, contributing to economic stress among families. These factors are compounded by the mental health challenges many individuals encounter, particularly among those experiencing homelessness or struggling with serious mental illness. However, Chula Vista is home to a variety of mental health resources, including community-based programs that offer essential support services such as housing assistance, behavioral health care, and crisis intervention. By leveraging these available resources, residents can find effective solutions to promote their mental wellness and navigate the complexities of life in this vibrant city.

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Chula Vista, CA Therapists
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Elsa Alanis

Elsa Alanis

Chula Vista, CA
Psychologist, PHD
Dr. Elsa Alanis, PhD, is a dedicated psychologist specializing in supporting teenagers, adults, and elders in overcoming life’s challenges. With a focus on issues such as depression, anxiety, and relationship difficulties, she offers a nurturing and supportive environment that encourages growth and healing. Dr. Alanis guides clients to tap into their internal resources and develop lasting, positive changes in their lives. Her expertise extends to trauma, stress management, and both individual and couples therapy, where she fosters safe communication and intimacy. Passionate about working with adolescents, she empowers them to navigate their issues and make informed choices. Dr. Alanis employs a holistic approach, integrating a variety of techniques including cognitive-behavioral therapy, energy psychology, Brainspotting, and EMDR. As a bicultural therapist fluent in English and Spanish, she embraces ethnic and cultural diversity, creating a rich therapeutic experience. Each session with her is viewed as a unique opportunity to confront and conquer life’s challenges while striving for peace, happiness, and harmony across emotional, social, and spiritual dimensions.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Teens
Marc Davidoff

Marc Davidoff

Chula Vista, CA
MFT
Marc Davidoff, MFT, is a bilingual and bicultural psychotherapist and psychologist who specializes in working with a diverse clientele, including children, teenagers, adults, couples, and families. He firmly believes that individuals possess the potential to change when provided with the right tools, which can be discovered through therapy and other supportive environments. His therapeutic strengths encompass assisting those suffering from mood disorders, anxiety, relational challenges, communication issues, anger management, addictions, and trauma. Marc employs a variety of techniques spanning cognitive-behavioral therapy (CBT), Gestalt, systemic therapy, solution-focused approaches, EMDR, attachment theory, existential, and humanistic psychology. His commitment to providing compassionate support and effective interventions makes him a valuable resource in the realm of mental health and emotional well-being.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Raul Roman

Raul Roman

Chula Vista, CA
Marriage & Family Therapist Associate, MA
Raul Roman, AMFT (Marriage & Family Therapist Associate), understands that in relationships, couples often find themselves embroiled in arguments about seemingly insignificant topics. These disputes can mask deeper feelings of being unloved, unappreciated, and disconnected. Through advanced training in Emotionally Focused Therapy (EFT) and completion of Level 1 Gottman Method Couples Therapy, Raul provides a safe space for partners to enhance their emotional connections. He also employs Theraplay and play therapy techniques to strengthen familial bonds, helping families rebuild trust and resolve conflicts with love and respect. With a compassionate approach, Raul guides individuals towards achieving a healthier and more fulfilling relationship dynamic.

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Chula Vista, CA

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Treatment Centers

Chula Vista, CA

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Housing Assistance

Chula Vista, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Chula Vista, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Chula Vista, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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