Chula Vista, CA Local Support & Community Resources

Dr. Elsa Alanis, PhD, is a dedicated psychologist specializing in supporting teenagers, adults, and elders in overcoming life’s challenges. With a focus on issues such as depression, anxiety, and relationship difficulties, she offers a nurturing and supportive environment that encourages growth and healing. Dr. Alanis guides clients to tap into their internal resources and develop lasting, positive changes in their lives. Her expertise extends to trauma, stress management, and both individual and couples therapy, where she fosters safe communication and intimacy. Passionate about working with adolescents, she empowers them to navigate their issues and make informed choices. Dr. Alanis employs a holistic approach, integrating a variety of techniques including cognitive-behavioral therapy, energy psychology, Brainspotting, and EMDR. As a bicultural therapist fluent in English and Spanish, she embraces ethnic and cultural diversity, creating a rich therapeutic experience. Each session with her is viewed as a unique opportunity to confront and conquer life’s challenges while striving for peace, happiness, and harmony across emotional, social, and spiritual dimensions.

Marc Davidoff, MFT, is a bilingual and bicultural psychotherapist and psychologist who specializes in working with a diverse clientele, including children, teenagers, adults, couples, and families. He firmly believes that individuals possess the potential to change when provided with the right tools, which can be discovered through therapy and other supportive environments. His therapeutic strengths encompass assisting those suffering from mood disorders, anxiety, relational challenges, communication issues, anger management, addictions, and trauma. Marc employs a variety of techniques spanning cognitive-behavioral therapy (CBT), Gestalt, systemic therapy, solution-focused approaches, EMDR, attachment theory, existential, and humanistic psychology. His commitment to providing compassionate support and effective interventions makes him a valuable resource in the realm of mental health and emotional well-being.

Raul Roman, AMFT (Marriage & Family Therapist Associate), understands that in relationships, couples often find themselves embroiled in arguments about seemingly insignificant topics. These disputes can mask deeper feelings of being unloved, unappreciated, and disconnected. Through advanced training in Emotionally Focused Therapy (EFT) and completion of Level 1 Gottman Method Couples Therapy, Raul provides a safe space for partners to enhance their emotional connections. He also employs Theraplay and play therapy techniques to strengthen familial bonds, helping families rebuild trust and resolve conflicts with love and respect. With a compassionate approach, Raul guides individuals towards achieving a healthier and more fulfilling relationship dynamic.