Pamela Eaken

Pamela Eaken, a dedicated marriage and family therapist, holds credentials as an MA, LMFT, and LPCC. She embraces the idea that 'there's no time like the present' when it comes to counseling, believing that change is possible in the here and now—often in small leaps or unexpected shifts. Over the years, Pamela has witnessed her clients achieve new insights and find emotional healing. She supports individuals facing anxiety, stress, sadness, or depression, guiding them through a process of awareness, non-identification, and compassionate acceptance. With her extensive experience serving a wide socio-economic and culturally diverse population across all age groups, Pamela employs a mindfulness-based cognitive approach to help clients develop effective coping strategies. Having trained in Mindfulness-Based Stress Reduction, frequently utilized in hospitals for managing pain and stress, she brings 25 years of mindfulness practice into her sessions. Additionally, Pamela is skilled in the Gottman method of couples therapy, Emotionally Focused Therapy, and the Developmental Model of therapy, equipping her to assist couples in resolving conflicts and enhancing communication, understanding, and intimacy.