Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Gail Garcia

Gail Garcia

Chico, CA
Clinical Social Work/Therapist, LCSW
Gail Garcia is a compassionate Clinical Social Worker and Therapist, LCSW, dedicated to helping individuals navigate their journeys through life’s challenges. With a strong foundation from California State University, where she graduated in 2006, Gail specializes in working with teens and adults facing issues such as depression, anxiety, stress management, and self-esteem challenges. She is also certified in treating Perinatal Mood and Anxiety Symptoms, focusing on pregnancy and postpartum mental health. Gail employs a diverse range of therapeutic modalities, including Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Brainspotting, to create a personalized and supportive environment. Through a commitment to understanding each client’s unique experiences and memories, Gail fosters positive change and encourages personal growth. She aims to provide a non-judgmental and non-threatening atmosphere, where clients can explore their past and improve their future with genuine care and support.
Specialties
Anxiety Depression Getting Unstuck Managing Emotions Perinatal Mood Disorder
Janette Giralico-wyman

Janette Giralico-wyman

Chico, CA
Marriage & Family Therapist, MS
Janette Giralico-Wyman is a Licensed Marriage and Family Therapist who focuses on attachment-based therapies. She specializes in working with adolescents and young adults, employing trauma-focused techniques that include Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT). Janette's expertise extends to adults, couples, and families, as she understands the importance of finding a trusted therapist with whom clients can connect. With a blend of academic training and an intuitive approach, she is dedicated to fostering deep emotional connections, which are vital for healing. As trauma experts emphasize, the impact of trauma is less about the severity of the event and more about the ability to seek and find comfort in others. Janette is passionate about guiding individuals on their healing journeys, offering a safe and empathetic space for growth.
Specialties
Anxiety Depression Grief PTSD/Trauma Teens
Stephen Haws

Stephen Haws

Chico, CA
Marriage & Family Therapist, MFT
For many, the first step towards healing is often the most challenging. It signifies an acknowledgment of the need for change. The second step can be equally daunting, as embracing change involves risks that can trigger anxiety. Stephen Haws, a dedicated Marriage & Family Therapist, understands the complexities of this journey. With a profound commitment to guiding his clients through these tough transitions, he is ready to support those determined to take that crucial third step. With expertise in trauma and PTSD, anger management, and mood disorders, he may just be the compassionate guide you've been searching for.
Specialties
Anxiety General Mental Health PTSD/Trauma
Sarah Sanders

Sarah Sanders

Chico, CA
Marriage & Family Therapist, MA
Sarah Sanders is a compassionate Marriage and Family Therapist (MA, LMFT) who understands the challenges that individuals, especially girls and women, face when they feel misunderstood by their friends and family. She recognizes the common symptoms of stress, anxiety, and depression that arise when coping skills are overwhelmed. In her practice, Sarah is dedicated to creating a safe and nurturing environment, allowing clients to feel comfortable discussing their experiences openly. Through her expertise, she guides her clients in achieving their goals, effectively managing stress, and enhancing their coping skills. Sarah teaches practical techniques for dealing with overwhelming emotions, empowering her clients to ride the waves of their feelings instead of being submerged by them. Her empathetic approach ensures that every individual can navigate life's challenges with resilience and confidence.
Specialties
Anxiety
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Shauna Rossington

Shauna Rossington

Chico, CA
Marriage & Family Therapist, DBA
Shauna Rossington, a licensed Marriage and Family Therapist (LMFT) with a Doctorate Degree in Business Administration, is passionate about helping individuals unlock their potential in the business world. She specializes in addressing the stress, work/life balance challenges, and anxiety that can hinder career-related goals. With over 20 years of experience running her own company, Shauna understands the complexities of the business landscape and the psychological barriers that can prevent professionals from enjoying dynamic and fulfilling careers. She offers a private, confidential setting where executives, directors, managers, and those just starting their careers can openly discuss their concerns. Shauna is dedicated to being a supportive listener, collaborating with clients to explore strategies that address their unique challenges and problem-solve the complexities of the work environment. Clients will find a safe and productive space with Shauna, where they are not alone in their journey toward achieving success.
Specialties
Anxiety Work Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Anne Seiler

Anne Seiler

Chico, CA
Psychologist, PSYD
Dr. Anne Seiler, a passionate psychologist with a PsyD from The Wright Institute, specializes in helping both adolescents and adults navigate their internal struggles, even when they appear outwardly successful. She understands that many individuals may grapple with self-criticism and unfulfilled potential, feeling frustrated, disappointed, or ashamed without knowing the underlying reasons. Dr. Seiler’s approach is characterized by her commitment to creating a respectful and empathetic space where clients can learn to trust and care for themselves, ultimately leading to a more fulfilling life. Her extensive training allows her to effectively assist individuals coping with loss, chronic medical challenges, marginalized identities, as well as various forms of trauma, utilizing techniques such as Schema Therapy, Trauma-informed care, and Dialectical Behavior Therapy (DBT). In her practice, Dr. Seiler believes that therapy is a partnership grounded in trust, where she encourages clients to confront their experiences while celebrating their achievements. Her goal is to tailor treatment uniquely suited to each individual's journey. Dr. Seiler invites those seeking a compassionate and culturally sensitive therapist to explore how her therapeutic methods can support their personal growth and healing.

Additional Resources

There are many therapists in Chico. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Chico, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Chico, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Chico, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Chico, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.