Janet Bastien

Janet Bastien is a dedicated Marriage & Family Therapist, MA, LMFT, with a passion for helping adults and elders navigate life's challenges, whether they stem from past experiences or current struggles. She specializes in areas such as Trauma and PTSD, Coping Skills, and Personality Disorders. When clients are self-motivated to embrace various therapeutic methods and skills, Janet believes that positive transformation is not just possible but inevitable. Her expertise encompasses a wide range of culturally sensitive approaches, including Coaching, Positive Psychology, and EMDR, all aimed at fostering growth and healing. Janet encourages parents to learn positive parenting skills while also nurturing children's self-esteem and addressing maladaptive behaviors. Her practice includes play therapy, utilizing games, sand trays, and engaging activities to connect with clients of all ages, from tiny humans aged 3-12 to adults dealing with parenting dilemmas or trauma healing. Janet provides a safe, non-judgmental, and validating environment, where individuals feel heard and understood. Her goal is to help clients form positive relationships, explore solutions, and reclaim a sense of happiness and wholeness in their lives. With Janet's guidance, individuals can find the kindness and support they deserve on their journey to healing.