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Cardiff, CA

Cardiff, CA

Nestled along the stunning California coastline, Cardiff offers a vibrant community that reflects cultural diversity and a laid-back lifestyle. While its scenic beauty attracts many, the town faces challenges related to housing affordability and access to quality employment, which can impact the mental well-being of its residents. Economic disparities contribute to heightened stress and mental health issues, such as anxiety and depression, particularly among those navigating financial instability. Additionally, the lack of comprehensive healthcare resources exacerbates these challenges, making timely support crucial. Fortunately, Cardiff is home to a variety of mental health resources designed to address these issues, including counseling services, support groups, and crisis intervention programs. Residents are encouraged to explore the available options in the local directory, which provides essential connections to services that promote mental wellness and support community engagement.

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Cardiff, CA Therapists
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Anna Axotis

Anna Axotis

Cardiff, CA
Marriage & Family Therapist, LMFT
Anna Axotis, a licensed Marriage & Family Therapist (LMFT), understands that life can take unexpected turns and often throws challenges our way. She works with teens and adults facing anxiety, relationship issues, and life transitions, providing a safe space for individuals to articulate their thoughts and feelings. With a compassionate approach, Anna empowers her clients to gain insight and develop strategies that help them move forward and regain focus. Recognizing that each person is the expert of their own experience, she values collaboration, ensuring that therapy is tailored to each client's unique needs. Whether someone is new to therapy or has previously encountered mismatched connections with other therapists, Anna is committed to helping her clients rediscover their authentic selves. Her extensive knowledge in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT), allows her to support individuals, couples, and families on their journey towards holistic well-being. Anna looks forward to accompanying her clients on their paths to healing and growth.
Specialties
Anxiety Relationship Stress
Jennifer Torres

Jennifer Torres

Cardiff, CA
Clinical Social Work/Therapist, LCSW
Jennifer Torres is a compassionate Clinical Social Worker and therapist with over 20 years of experience helping couples navigate the complexities of their relationships. She understands that partnerships can experience peaks and valleys, where dreams about the future may fade, and intimacy can become elusive. Jennifer recognizes the struggles many face, such as feeling disconnected, resentful, or fearful of conflict, which can inhibit genuine connection and understanding. Through her trauma-focused and mindfulness-based approach, she empowers couples to learn healthier communication skills that foster clarity, compassion, and collaboration. Her expertise enables clients to transform feelings of unhappiness into greater joy and satisfaction within their relationships. As a skilled guide, Jennifer nurtures a supportive environment where couples can work through their issues together, paving the way for a deeper connection and renewed intimacy. Taking that first step by reaching out for a consultation can lead to profound change—now is the perfect time to seek the support needed for a fulfilling partnership.
Specialties
Family Stress PTSD/Trauma Relationship Stress
Rae Martin

Rae Martin

Cardiff, CA
Marriage & Family Therapist, MA
Rae Martin is a dedicated Marriage & Family Therapist, holding an MA and LMFT credentials, who understands that change, healing, and acceptance of a new normal can often bring about difficult emotions. With over 10 years of experience working with preteens, teens, and adults, she is committed to joining clients on their unique journeys. Each session is intentionally designed to foster a comfortable and compassionate atmosphere, addressing a variety of concerns such as anxiety, depression, self-harm, and life coaching needs. Rae has extensive experience working with adolescents both individually and within family and school environments, offering support for juvenile probation and school reentry requirements. She utilizes a range of treatment modalities, particularly focusing on Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, ensuring tailored support for each client's situation. With Rae, individuals can expect a partnership that promotes growth and healing, no matter what challenges they may face.
Specialties
ADHD Addiction Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life

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Cardiff, CA

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Cardiff, CA

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Cardiff, CA

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Cardiff, CA

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Cardiff, CA

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