Jo Stein

Jo Stein is a compassionate and experienced Clinical Social Worker and Therapist, dedicated to empowering adults and elders as they navigate the challenges of life. With a graduate education from the prestigious University of Michigan, Jo understands how stress can cause individuals to lose sight of their innate power to transform their circumstances. In her practice, she collaborates with clients to uncover the root causes of intense emotions, relationship conflicts, and obstacles to healing from trauma and loss. Through this journey, Jo provides practical tools to manage overwhelming feelings, challenge self-limiting beliefs, and rebuild relationships both with oneself and others. With over 30 years of experience, Jo firmly believes in the human potential for change when individuals are provided with the right tools and support. She offers a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Somatic Therapy, and Emotionally Focused approaches, to assist clients dealing with depression, anxiety, the impacts of trauma, and the complexities of caregiving for aging parents. Jo aims to provide a compassionate ear and a realistic vision of hope, instilling confidence in her clients' ability to heal and grow through life's challenges.