Audrey Hu

Audrey Hu, an Associate Clinical Social Worker, understands that many people feel lost at times but believes there is always light at the end of the tunnel. Having navigated her journey through anxiety and panic attacks rooted in childhood trauma, she possesses a unique perspective on how unresolved trauma can shape adulthood. With a wealth of experience working with traumatized individuals, Audrey is dedicated to helping clients of all ages, ethnicities, and sexual orientations address their challenges and rediscover passion, connection, and purpose in their lives.

Audrey values the importance of building strong therapeutic relationships, utilizing a humanistic approach to foster trust and collaboration with her clients. She incorporates a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to aid in managing anxiety and depression. Furthermore, she offers LGBTQ+ affirmative therapy, thoughtfully addressing the complexities of identity and personal experience.

By creating personalized action plans tailored to each individual’s needs and goals, Audrey is committed to assisting clients in overcoming feelings of hopelessness, worry, fear, and overwhelm. Additionally, she provides therapy in Mandarin Chinese, making her services accessible to a diverse range of clients. Audrey’s passion for promoting healing and growth shines through in her work, guiding individuals toward a brighter, more empowered future.