Johanna Hays

Dr. Johanna Hays, a dedicated trauma specialist, embodies the belief that everyone possesses an inherent wisdom guiding them through life's challenges. With her compassionate approach, she listens to clients’ symptoms, feelings, and reactions, facilitating a reconnection to this inner wisdom. Dr. Hays addresses various issues such as anxiety, depression, weight concerns, and insomnia—treating these as valuable insights into what may no longer serve her clients. She is committed to helping individuals transform outdated habits and responses into positive changes, equipping them with lifelong coping skills. Her unique and effective methods encompass her extensive training in Somatic Experiencing, Brainspotting, and clinical hypnosis, allowing her to tailor her support to meet the diverse needs of teens, adults, and elders. Dr. Hays recognizes that life experiences can leave lasting imprints in memory, which often lead to reactive behaviors. By integrating Depth psychotherapy and other therapeutic approaches, she helps clients address and release stored traumatic energy, guiding them towards balance and regulation in their nervous systems. Her warm and nurturing demeanor makes her a trusted partner in the journey toward healing and personal growth.