John Duda

John Duda, a Licensed Marriage & Family Therapist (LMFT), has been dedicated to providing individual and couples therapy for over 25 years. He specializes in helping clients navigate through challenges such as addiction, anxiety, and relationship issues by utilizing Cognitive Behavioral Therapy (CBT). John supports individuals in managing anxiety and depression, while also addressing substance abuse and addiction concerns through the teaching of vital coping skills. His primary objective is to enhance communication within couples and to equip them with effective problem-solving strategies. Known for his strong ability to connect, John is recognized as an easy person to talk to, confide in, and trust. His areas of expertise include anxiety disorders, depression, substance abuse, pornography addiction, sexual disorders, and couples therapy. He employs both communication theory and family of origin work to facilitate meaningful progress. For clients who prefer to engage from home or office, John offers video counseling options. By conducting thorough histories, he ensures that all influences affecting a person's life are considered, paving the way for the most effective treatment plan. His directive approach to therapy includes providing feedback and thoughtful homework assignments to foster growth and development.