Mindy Hajdu - New York - California
Clinical Social Work/Therapist, MS
Burbank,
CA
US
Mindy Hajdu is a dedicated and compassionate Clinical Social Worker and Therapist based in New York and California, offering her expertise to individuals across various age groups, including preteens, teens, and adults. With a strong emphasis on addressing family conflict, relationship issues, and effective parenting strategies, Mindy helps her clients navigate their emotional landscapes with sensitivity and skill. She employs an eclectic approach to therapy, integrating methods such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Strength-Based techniques. Mindy's therapeutic modalities encompass working with couples, individuals, and families, allowing her to tailor her services to meet the unique needs of each client. Her holistic understanding of challenges—including coping skills, life transitions, mood disorders, and anxiety—enables her to foster personal growth and resilience in those she serves. Mindy's warm demeanor and culturally sensitive approach create a safe and welcoming environment for exploration and healing.
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