Michelle Seely

Michelle Seely is a dedicated Marriage & Family Therapist with a Master’s degree and a wealth of experience assisting adults and elders through their toughest challenges. Specializing in grief, anxiety, and life transitions, she recognizes that therapy can be a transformative step toward healing and joy. In her practice, clients find a safe and compassionate environment to unpack their grief, troubling thoughts, and unfulfilled desires. Michelle employs a relational, supportive, and collaborative approach, aiming to guide individuals from a state of anxiety, trauma, and relational difficulties to greater trust, safety, and contentment in their lives. With a deep commitment to fostering self-acceptance and understanding, she encourages clients to explore their emotional landscapes and past patterns using diverse methodologies from psychodynamic, humanistic, existential theories, relational gestalt, and Buddhist psychology. Michelle’s extensive knowledge covers critical life challenges including communication, parenting, grief and loss, and somatic complaints, helping her clients rediscover energy and joy in their lives while navigating difficult feelings.