Rachel Stegman Family Therapy
Marriage & Family Therapist, MA
Brentwood,
CA
US
Rachel Stegman is a dedicated Marriage and Family Therapist with over 13 years of experience in guiding individuals, couples, and families toward a more fulfilling life. She empowers her clients to embrace the journey of growth and well-being through her compassionate and integrative approach. By combining various therapy techniques—such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy—Rachel helps clients identify long-standing behavior patterns and negative perceptions that may hinder their progress. Whether navigating anxiety, relationship issues, or the complexities of family dynamics, Rachel's gentle support and insight encourage clients to uncover their true potential and celebrate life’s victories. Together, they will tackle challenges and work towards achieving personal and relational goals, fostering a transformative experience tailored to each individual’s needs.
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