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Debra Kobold

Debra Kobold

Marriage & Family Therapist, MA

Brentwood, CA US
Debra Kobold is a compassionate Marriage & Family Therapist (MA, LMFT) who is dedicated to helping individuals and families appreciate their emotional identities. With a focus on managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors, Debra offers support in strengthening or repairing relationships and building new connections. She empowers her clients to cultivate confidence, set healthy boundaries, and navigate complex family dynamics. Additionally, Debra teaches essential social skills for those who may feel out of place in work or school settings. Utilizing a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR), she brings extensive experience to her practice. Debra has a proven track record of working effectively with adolescents and adults diagnosed with Borderline Personality Disorder, addictions, self-harming behaviors, trauma, PTSD, grief, co-dependency, depression, anxiety, and suicidal ideation. Her therapeutic approach is designed to improve communication and facilitate healing in couples, fostering a nurturing environment for growth and recovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Emotionally Focused Family / Marital Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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