Debra Kobold
Marriage & Family Therapist, MA
Brentwood,
CA
US
Debra Kobold is a compassionate Marriage & Family Therapist (MA, LMFT) who is dedicated to helping individuals and families appreciate their emotional identities. With a focus on managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors, Debra offers support in strengthening or repairing relationships and building new connections. She empowers her clients to cultivate confidence, set healthy boundaries, and navigate complex family dynamics. Additionally, Debra teaches essential social skills for those who may feel out of place in work or school settings. Utilizing a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR), she brings extensive experience to her practice. Debra has a proven track record of working effectively with adolescents and adults diagnosed with Borderline Personality Disorder, addictions, self-harming behaviors, trauma, PTSD, grief, co-dependency, depression, anxiety, and suicidal ideation. Her therapeutic approach is designed to improve communication and facilitate healing in couples, fostering a nurturing environment for growth and recovery.
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