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Heather Dale

Heather Dale

Clinical Social Work/Therapist, LCSW

Brea, CA US
Heather Dale is a dedicated Clinical Social Worker and Therapist with a decade of experience in guiding individuals toward personal growth and healing. She specializes in helping adults and seniors navigate the complexities of life, particularly in areas such as grief, mood disorders, and anxiety. Heather understands the challenges life brings and believes that transformation does not have to be a solitary journey. Through her warm and nurturing approach, she empowers her clients with the tools needed to achieve their goals and implement lasting life changes. With a focus on creating a safe space for deep inquiry and transformation, Heather is adept in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Strength-Based approaches. She is committed to providing compassionate support to those in caregiving roles and aims to foster significant connections that guide her clients towards a path of resilience and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Anxiety Caregivers Depression General Mental Health Grief PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Eclectic Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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