H. Ameeta Singh - Online Video Therapy

H. Ameeta Singh, a Licensed Marriage and Family Therapist (LMFT), specializes in working with adolescents and adults to help them cultivate deeper insight and understanding of their life experiences. Through her therapeutic approach, clients are empowered to change unhealthy behaviors and develop proactive coping strategies for situations they may find challenging. Ameeta draws upon her clients' strengths, culture, spirituality, and community to facilitate healing and promote empowerment and change. Grounded in anti-racist and social justice principles, she has extensive experience supporting diverse populations, including communities of color, immigrants, and LGBTQ individuals. Ameeta has helped clients navigate the complexities of trauma related to sexual abuse and incarceration, as well as other challenges such as substance use, unhealthy relationships, depression, and anxiety. As an immigrant woman of color, her personal and professional journey has given her profound insights into issues of race, class, and privilege, which informs her compassionate and resilience-oriented therapeutic approach.