David Raughton

David Raughton is a dedicated Marriage & Family Therapist (MFT) who provides practical, eclectic, and deep therapeutic support. Known for his gentle and caring nature, David is also focused and effective in his approach. He utilizes a blend of mindfulness, cognitive therapy, and psychodynamic understanding to assist clients in making transformative changes. David sees the goodness and strength in each individual, a perspective shaped by his own healing journey as a young man. His primary focus is on mindfulness-based therapy, where the therapeutic relationship plays a pivotal role. Together with his clients, he explores emotional conflicts and barriers, which helps to dispel self-limiting core beliefs. Through his compassionate guidance, clients cultivate self-acceptance, establish healthy boundaries, deepen intimacy, and gain clarity of direction. His expertise is particularly beneficial for those facing challenges with depression, anxiety, or relationship issues. Clients often find a rapid connection with the core dilemmas that have been holding them back, paving the way for healing and empowering them to mobilize their inner resources for desired change.