Anki Alford
MA
Berkeley,
CA
US
In Person
Anki Alford, MA, is a Licensed Psychotherapist dedicated to helping individuals navigate feelings of anxiety, stress, panic, and depression. She understands how low self-worth and a relentless inner critic can impact relationships, school, or work performance. Utilizing a trauma-informed approach, Anki delves beneath surface emotions to foster understanding, compassion, and relief from overwhelming feelings. Her integrative style combines somatic methods with innovative modalities like Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). By addressing both the mind and body, she uncovers insights and healing pathways that purely cognitive methods may miss. Anki teaches specific mindfulness and body-based practices, bringing comfort and noticeable shifts even during challenging times. She believes in the potential for individuals to liberate themselves from past limitations and to tap into their inherent sense of self. Anki works with adults, teens, and parents, bringing a rich perspective enhanced by her own experiences, meditation practice, and steadfast commitment to ongoing training in her field. Her approach is characterized by profound listening and compassion, allowing clients to grow and heal authentically.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
