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Caroline Thomas

Caroline Thomas

Licensed Professional Counselor, LPC

Benicia, CA US
Caroline Thomas is a compassionate and dedicated Licensed Professional Counselor who understands that life can often feel challenging, overwhelming, and unpredictable. She strives to create a safe space for her clients’ self-discovery and personal growth. With a primary focus on nurturing individuals, Caroline empowers her clients to reach their best selves. She believes that meaningful change emerges from genuinely listening to each client’s worldview and accessing that knowledge with care, compassion, and a touch of humor. Her holistic approach considers factors such as sex, gender, race, age, ability, nationality, and other identities, ensuring culturally sensitive therapy for all. Caroline works with adolescents and adults dealing with mood disorders, anxiety, daily stressors, substance abuse, and various life transitions. Utilizing a person-centered and interpersonal approach, she integrates trauma-focused therapy and attachment theory into her practice. Searching for therapy can be an overwhelming experience, and Caroline appreciates the time and effort individuals take to explore her offerings. For those who are curious, a consultation can be the first step in determining if her experience aligns with their needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety General Mental Health PTSD/Trauma
Therapy Types
Attachment-based Compassion Focused Culturally Sensitive Mindfulness-Based (MBCT) Person-Centered Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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