Rachel Lorraine Lanier

Rachel Lorraine Lanier is a compassionate Marriage & Family Therapist dedicated to guiding individuals on their journey toward self-discovery and self-love. She believes that at the core of every person lies a deep-seated need to be loved and to give love, with the most profound form being self-love. Through her therapeutic work, Rachel aims to help her clients cultivate self-love and self-compassion, fostering clarity and alleviating confusion that can arise from a lack of self-awareness. Drawing from an existential framework, she empowers her clients to embrace their true selves and navigate their unique paths. Rachel’s sessions provide a safe, welcoming space for clients to express their authentic selves and explore the burdens that weigh them down. She holds three baccalaureate degrees in Psychology, Philosophy, and Religious Studies, along with a master’s in Counseling Psychology and is currently pursuing a M.S. in Philosophy. Specializing in working with adolescents and adults, Rachel employs evidence-based practices and integrates mindfulness-based techniques, existential questions, and distress tolerance skills to facilitate meaningful change in her clients' lives.