Find a Therapist in Arroyo Grande, CA

Dr. Denise Bila Seastrunk is a highly skilled therapist dedicated to helping clients navigate the complexities of depression, anxiety, and life stressors. With her extensive background as a clinical nurse specialist, a Ph.D. in clinical psychology, and certification as a trauma specialist, Dr. Bila Seastrunk stands out as an expert in her field. She primarily serves adults and couples who are facing various challenges, including the often difficult dynamics of parenting and adolescence. Drawing from her rich life experiences, Dr. Bila Seastrunk employs an integrated approach to therapy, combining different techniques tailored to meet each client’s unique needs. Her proficiency encompasses individual, group, and marital therapy, including specialized care through EMDR therapy. In her practice, clients are welcomed into a calm and safe environment where they will be truly listened to, fostering a supportive space for personal growth and healing.

Kari Brown, MS, LMFT, CYT, is a dedicated Marriage & Family Therapist who believes in the potential for healing and transformation through psychotherapy. When clients find life to be stagnant, painful, or overwhelming, Kari offers solace, guidance, and a safe container for their psychological journey. With extensive experience in walking alongside individuals, couples, and families in their path of self-discovery and healing, she provides a non-judgmental space to explore and understand the pain they may be experiencing. Kari is passionate about empowering each person with the courage and ability to overcome obstacles and embrace their true selves. The work she does is both profound and meaningful; it is a journey that is as intimidating as it is beautiful. She takes great joy in supporting her clients through this transformative process.

Amber Clemmons-Trigueros is a compassionate marriage and family therapist, dedicated to guiding individuals through moments of discontent and helping them ignite positive change in their lives. With a strong commitment to reaching life goals, she collaborates with clients to navigate the challenges and stresses they may face. Her specialty lies in providing client-centered therapeutic interventions to adults of all ages. Amber invites individuals to explore paths that reconnect them with the joy in their lives, fostering resilience and hope along the way.

Anne Griffin is a dedicated marriage and family therapist, LMFT, RPT-S, whose insights reveal how experiences profoundly shape our thoughts, feelings, behaviors, and relationships. Understanding that traumatic experiences can significantly alter one’s self-perception and interactions with others, Anne emphasizes the importance of processing these perceptions to foster a healthier sense of self and identity. She specializes in guiding adults through verbal processing while using play as the primary communication method for children. Through art, games, dance, sandtray, and dollhouse play, she creates opportunities for open expression, allowing children to safely explore their inner world. Since 2006, Anne has focused her practice on supporting children, teens, and families who have faced trauma. By employing techniques from an evidence-based practice known as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), along with sandtray therapy, play therapy, art, and dance movement, she helps children understand that their trauma story does not define them. Through this transformative process, they can reclaim their sense of safety and reconnect with their true selves, ultimately unlocking their full potential.

Valerie Harris-Reamer is a compassionate Marriage & Family Therapist, known for her dedication to helping women navigate the complexities of life shaped by childhood challenges. Many women turn to food, alcohol, or drugs to cope with feelings of loneliness and rejection, or to escape the overwhelming stress and anxiety of everyday life. Valerie specializes in addressing issues such as addiction, emotional disturbance, trauma, and anxiety, recognizing that these struggles often trace back to unhealed wounds from the past. Her approach combines various therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, to ensure that her clients receive holistic care that nurtures their mind, body, and spirit. Valerie is committed to providing encouragement and practical tools that empower women to break free from harmful survival patterns and reclaim joy in their lives. She believes deeply in the worthiness of every individual for love and acceptance, scars included. It’s about making oneself a priority and embracing life’s possibilities with courage. Valerie is here to facilitate that transformative journey towards living one’s best life.

Turning Leaves Recovery Life & Wellness Coaching is led by a compassionate and highly qualified therapist with over 30 years of personal and professional experience in overcoming various challenges, including addiction and mental health struggles. As a certified Drug & Alcohol Counselor with a background in psychology, they understand the multifaceted nature of addiction, which encompasses not only substance abuse but also complex emotional and behavioral patterns. This therapist is dedicated to helping individuals break free from unhealthy habits such as binge eating, compulsive shopping, and excessive alcohol consumption, providing a safe and supportive environment for transformation. They employ a range of effective therapeutic modalities, including Positive Psychology, Dialectical Behavior Therapy (DBT), and Relational approaches, to facilitate personal growth and emotional healing. By promoting mindfulness and emotional intelligence, Turning Leaves guides clients on an empowering journey toward creating a balanced, fulfilling life that resonates with their deepest values and aspirations.

Jennifer Padilla-Burger, MS, LMFT, is a dedicated Marriage & Family Therapist who specializes in guiding teens and adults through their mental health journeys. With a compassionate approach, she addresses common issues such as depression, anxiety, and relationship struggles, alongside more complex challenges like trauma, PTSD, and life transitions. Jennifer employs a diverse range of therapeutic modalities including Compassion Focused Therapy, Somatic Therapy, and The Daring Way™ to tailor her support to each individual's needs. Her emphasis on strength-based and humanistic principles fosters a nurturing environment for growth, healing, and self-discovery. Jennifer is particularly skilled in navigating family dynamics and promoting healthy coping skills, aiming to empower clients in overcoming their obstacles and enhancing their overall well-being.

Colleen Sebastian is a dedicated Marriage & Family Therapist (MC, LMFT) with over 22 years of experience working with children in a nurturing environment tailored for emotional expression. She specializes in helping children navigate challenges such as anxiety, low self-esteem, and trauma, fostering a safe space where they can learn new skills through play. Play and art therapy are integral parts of her approach, effectively resolving trauma, enhancing emotional regulation, and strengthening attachments. Colleen collaborates closely with parents and children to understand their unique goals, utilizing techniques like Theraplay, Play Therapy, and Cognitive Behavioral Therapy (CBT) to support their development. Through engaging assessments and therapy, children are guided to express their feelings and experiences, creating pathways to healing and growth in both family dynamics and their broader interactions with the world.

Shannon Bates, a Marriage & Family Therapist (MA, LMFT), invites individuals who are feeling isolated, alone, or disconnected to explore their paths toward healing. Many clients find themselves grappling with anxiety, depression, or low self-worth, and often struggle to remember times when life felt different. Yet, it is clear that they are ready for change—ready to be heard, understood, and to rediscover self-love. Shannon provides a warm, thoughtful, and compassionate environment where clients can uncover their dreams and face the future with hope. SB Therapy is designed to be a safe and validating space, fostering a partnership that encourages clients to challenge rigid expectations and connect with their authentic selves, often with a splash of humor. With years of experience collaborating with youth and their families, Shannon is dedicated to helping individuals find the greatness they deserve.

Jordan Yarbrough is a compassionate marriage & family therapist associate dedicated to helping individuals heal by fostering a sense of being truly heard. With a strong belief in personal growth, Jordan supports clients in taking that courageous first step towards a healthier and happier self. Understanding that it can be daunting to share raw emotions, Jordan encourages clients to embrace vulnerability in order to navigate uncomfortable feelings and drive meaningful change in their lives. Through skill-building and exploring the impact of past experiences on the present, clients learn valuable coping tools that aid in their journey to rebuild themselves, their relationships, and their overall mood. Jordan specializes in assisting individuals facing emotional barriers, strained relationships, substance use issues, behavioral disturbances, identity crises, social anxiety, mood fluctuations, depression, and stress related to school or work. Their work with TEENS focuses on fostering insight into emotional responses, peer pressure, and academic challenges while breaking down communication barriers. Jordan offers innovative therapy options, including outdoor and walk-and-talk therapy sessions, as well as virtual sessions. By immersing clients in beautiful natural environments—whether it be a serene park, a cozy coffee shop, or a peaceful garden—Jordan combines talk therapy with creative outdoor pursuits, drawing on over 4 years of experience to create a therapeutic experience that feels safe and rejuvenating.