Maryjo Stepp
Marriage & Family Therapist, MA
Arcata,
CA
US
Maryjo Stepp is a compassionate and skilled Marriage & Family Therapist with a wealth of experience in supporting adults and elders through their mental health challenges. She collaborates with her clients to leverage their unique strengths, fostering positive change in individual lives as well as family dynamics. Maryjo’s therapy style is a harmonious blend of mindfulness-based techniques, trauma-focused approaches, and culturally sensitive practices. She is well-versed in addressing prevalent issues such as depression, trauma and PTSD, and family conflict. Her methods incorporate various therapy types, including Cognitive Behavioral Therapy, EMDR, and Family Systems therapy, ensuring a tailored experience for each client. With a developmental orientation towards family interactions, Maryjo employs strategies that enhance communication skills, promote effective parenting, and manage stress and anger. Her profound understanding of conditions like learning disabilities, ADD/ADHD, and chronic pain equips her to address a diverse range of challenges. Clients can expect a supportive environment where they will be guided towards developing healthier relationships, achieving emotional balance, and discovering the tools necessary for a more fulfilling life. Maryjo’s client-centered, neurologically based, and solution-focused approach embodies her commitment to empowering individuals and families in their journey towards wellness.
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