Helen Umie Ro

Helen Umiero, a licensed marriage and family therapist (LMFT), understands the weight of the question, 'How are you?' For many, the answer is often, 'Fine,' despite feeling anything but. She recognizes that sometimes, people hesitate to share their true feelings, either because they sense others may not want to hear the truth or because the emotions feel too overwhelming or painful to articulate. With a compassionate approach, Helen invites individuals to express what they are really feeling or thinking, even if they struggle to find the words. With extensive experience supporting those who have faced trauma, abuse, mood disorders, illness, learning disabilities, and family challenges, she stands ready to listen and provide guidance. Let Helen join you on your journey toward healing.