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Altadena, CA

Altadena, CA

Altadena, California, encompasses a vibrant community surrounded by natural beauty, fostering a unique blend of cultural diversity and suburban tranquility. Residents benefit from numerous parks and hiking trails, which contribute to overall well-being. However, economic disparities and rising housing costs create challenges for some, impacting access to sufficient healthcare and support services. Employment opportunities are concentrated in management and professional sectors, yet underlying issues, such as stress and anxiety, can affect individuals across various demographics. Mental health challenges, including depression, PTSD, and anxiety disorders, are increasingly recognized in this locale. Thankfully, Altadena offers a robust array of mental health resources catering to children, adolescents, and adults facing these issues. From outpatient treatment to telehealth services, there's an extensive selection for those seeking help. Explore the available resources in this directory to find support that meets your specific needs and enhances your mental well-being.

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Altadena, CA Therapists
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Andrea Cabrera Jakucs

Andrea Cabrera Jakucs

Altadena, CA
Clinical Social Work/Therapist, Clinical Social Work/therapist
Andrea Cabrera Jakucs, an experienced Clinical Social Worker and Therapist, understands that many individuals may find themselves feeling sad, stressed, or anxious due to various life challenges such as work, family demands, and the unprecedented impact of the pandemic. For those who feel irritability toward partners or need to talk about traumatic experiences or the loss of a loved one, psychotherapy can be a transformative step. With a deep admiration for those seeking help, she guides her clients through their healing journeys, empowering them to overcome life's obstacles. Andrea specializes in working with adults and elders, addressing top issues like depression, anxiety, and relationship challenges. Her therapeutic approach is eclectic, incorporating techniques such as mindfulness, cognitive behavioral therapy, motivational interviewing, trauma-focused therapy, and wellness practices. These methodologies have been successful in aiding clients on their paths to recovery. Andrea passionately believes that everyone can benefit from psychotherapy, particularly during the tough moments in life, and she is dedicated to helping individuals grow, learn, and regain a sense of well-being.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Carole Goguen

Carole Goguen

Altadena, CA
PSYD
Dr. Carole Goguen is a compassionate therapist dedicated to helping individuals navigate challenges such as Anxiety, Depression, Trauma, OCD, and Stress. With over 25 years of experience, she creates a safe and supportive environment for her clients to express their thoughts and feelings. Utilizing evidence-based treatments including Cognitive Behavioral Therapy and Interpersonal Therapy, Dr. Goguen tailors her approach to meet the unique needs of each client. Many of her clients achieve therapeutic goals through short-term therapy, while others benefit from a more extended treatment process. She is committed to equipping individuals with essential skills to foster a more positive perspective on themselves, their relationships, and their lives. Dr. Goguen's expertise spans diverse populations and includes strong support for the LGBTQ+ community. Recognizing the crucial link between mental health and overall well-being, she inspires individuals to take proactive steps toward healing and fulfillment.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Ginger Lewis

Ginger Lewis

Altadena, CA
Marriage & Family Therapist, MA
Ginger Lewis is a compassionate and skilled Marriage and Family Therapist, MA, LMFT, who utilizes a multidimensional approach when supporting her clients. Recognizing that a combination of different psychotherapy methods may be beneficial, she focuses on treatment areas such as trauma and PTSD, self-esteem, anxiety, depression, self-harm, and women's issues. Ginger emphasizes the importance of establishing a therapeutic alliance, which serves as the foundation for meaningful engagement throughout the treatment process. With a strong belief in the transformative power of therapy, she fosters deep connections between herself and her clients. A proud graduate of Pacific Oaks College, Ginger holds a BA in Human Development, specializing in Art Education, and a Masters degree in Marriage and Family Therapy. She works in private practice in Altadena, CA, where she sees a diverse clientele, including children, families, individuals, and couples. Ginger understands that sometimes people may feel lost or stuck. She is dedicated to guiding her clients through life's uncertainties, helping them rediscover their paths and embrace their journeys toward healing.
Specialties
Anxiety Depression Men's & Women's Issues PTSD/Trauma

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Altadena, CA

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Altadena, CA

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