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Anshu Sharma Prunet

Anshu Sharma Prunet

Albany, CA
Marriage & Family Therapist, MA
Anshu Sharma Prunet is a dedicated Marriage & Family Therapist who understands that individuals can often feel overwhelmed, whether due to personal relationships, workplace pressures, or cultural challenges. Through therapy, clients can find a pathway to relief, self-actualization, and happiness for themselves and their loved ones. With a flexible, multicultural, and relational approach, Anshu works with individuals, children, and families, placing a strong emphasis on family dynamics. They focus on helping clients identify their personal goals and provide support on their journey towards achieving them. Anshu’s extensive experience in various cultures, along with their understanding of cultural gaps, mixed marriages, and adaptation difficulties, enriches their practice. They have also collaborated with global companies, offering on-site individual and group therapy. Anshu firmly believes that mental health is pivotal to overall well-being, advocating for its importance and investment in every individual's life.
In Person
Specialties
Addiction Family Stress
Valerie Creane

Valerie Creane

Albany, CA
Psychologist, PSYD
Dr. Valerie Creane is a compassionate psychologist with over 20 years of experience dedicated to helping clients navigate through life's challenges and cultivate personal growth. She understands that discussing painful issues can often feel repetitive and exhausting, yet she believes in the power of therapy to shift underlying patterns that cause distress, heal from past wounds, and uncover inner strengths. Adopting a holistic approach to counseling, Dr. Creane utilizes various healing modalities to support individuals in achieving overall well-being. Her expertise lies in addressing prevalent concerns such as anxiety, codependency, relationship challenges, grief, and low self-esteem. With advanced training in trauma-informed treatments, including AEDP and Sensorimotor Psychotherapy, as well as mindfulness and transpersonal modalities, Dr. Creane crafts integrative and experiential therapeutic experiences tailored to her clients' unique needs. She empathetically acknowledges the apprehensions that can accompany opening up to a new therapist and is committed to meeting clients where they are, honoring both their strengths and vulnerabilities, and guiding them toward a healthier, fulfilling life.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality

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Churches & Faith Based Support

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.