Natalie Omara

Natalie Omara, a licensed marriage and family therapist (LMFT), believes that the decision to begin therapy is a courageous and potentially life-changing step. For those feeling anxious, sad, stressed, angry, confused, or stuck, Natalie provides a safe space to explore their inner world and gain new insights and skills. She has successfully guided clients of all ages in managing difficult emotions, healing traumas, gaining self-confidence, and learning new skills for navigating romantic and social relationships. Her collaborative approach allows clients to find relief from long-term mental health issues, uncover their creativity and life purpose, and reconnect with their partners in meaningful ways. Natalie's style is warm, accepting, and inherently collaborative, utilizing a creative and holistic approach that incorporates mindfulness, somatic methods, EMDR therapy, and cognitive therapy tailored to each client's needs and preferences. Her areas of specialty include PTSD, anxiety, depression, grief and loss, pregnancy, prenatal and post-partum challenges, parenting, relationship issues, and couples therapy. Deeply passionate about fostering awareness and new skills in her clients' lives, Natalie empowers them to make conscious choices, cultivate meaningful connections, and embrace their full authentic selves in the world.