April Sherman

April Sherman, a dedicated Marriage and Family Therapist, is here to support individuals facing anxiety and uncertainty in these challenging times. She understands that many people are empathically caring for those around them while neglecting their own needs. With her assistance, clients can find a safe space to prioritize their well-being. April specializes in equipping clients with practical tools to self-soothe, cope effectively, and manage the stress that can impact mental and physical health. She focuses on fostering growth and resilience, guiding clients through feelings of anxiety, anger, and irritability. Through a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, EMDR, and Emotionally Focused Therapy, she helps individuals and couples navigate conflicts and improve their emotional health. April believes that with the right mindset and strategies, anyone can overcome daily challenges and cultivate a fulfilling life. She's committed to helping clients repair relationships and get back on track, ensuring they don't have to face their struggles alone.