Alison Lee

Dr. Alison Lee is a compassionate therapist who provides a safe and supportive environment for individuals seeking help when their usual coping skills and communication methods are no longer effective. Clients often come to her practice feeling anxious, frustrated, and occasionally hopeless, as these challenges disrupt their daily routines. Fortunately, Dr. Lee believes that positive changes are achievable. Her approach to therapy for adolescents and adults is active, collaborative, and practical, aimed at fostering clarity, fresh perspectives, and understanding. With a focus on mood disorders, anxiety, relationship issues, and stress management, she offers guidance for handling loss, grief, and significant life adjustments. Dr. Lee recognizes that perfectionism and boundary setting are central to many of her clients’ struggles, and she assists them in managing these issues effectively. Many clients are professionals navigating busy and unpredictable schedules, prompting her flexibility in offering after-hours sessions to meet their needs. Finding a therapist with whom one can connect is crucial for achieving successful outcomes, and Dr. Lee encourages a 20-minute no-fee consultation to establish this rapport.