Sara Pondeca
Tucson,
AZ
US
In Person
Video
Sara Pondeca is dedicated to providing high-quality psychotherapy and healthy lifestyle counseling for motivated individuals seeking to enhance the quality of their lives. Her holistic therapeutic approach is rooted in the biopsychosocial model, which highlights the interconnectedness of physical, psychological, and environmental factors and their comprehensive impact on individuals. With over 15 years of experience in behavioral health, Sara earned her Master’s degree in Clinical Health Psychology from Northern Arizona University. She employs a variety of treatment modalities, including Cognitive-Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). As a certified EMDR therapist trained in the Flash Technique, she effectively utilizes the telehealth platform RemotEMDR to provide therapy. Sara’s overarching goal is to support individuals in feeling better and leading healthier lives by transforming unhelpful thought patterns and behaviors, ultimately preventing and addressing illness and promoting overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
