Kristen Banister
Tucson,
AZ
US
Kristen Banister understands the struggles individuals face in their lives. Many find themselves feeling chronically stressed, anxious, or overwhelmed, experiencing negative thoughts, sleep disturbances, and persistent feelings of sadness. This may manifest as burnout, frustration, or various physical symptoms such as body tension, headaches, and changes in appetite. Kristen believes that the life her clients seek is indeed possible. With her expertise in somatic therapy, she provides a proven treatment method for anxiety and chronic stress, guiding clients through their journeys toward healing. Her approach invites individuals to embrace their body's felt-senses while exploring their personal resources and challenges. In her work, she integrates cognition with an appreciation for all aspects of a person's being, empowering them to trust their path and tap into their innate capacities for wholeness. Recognizing that everyone experiences times of stress and anxiety, Kristen emphasizes the courage and strength required to learn from difficult experiences and foster growth and healing. At the heart of her practice is an unwavering belief in the client's ability to achieve freedom, health, and wisdom—the life they imagine is within reach, and Kristen is ready to support them on this transformative journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
