Julia Quinonez

Julia Quinonez is a dedicated therapist who understands the complexities of trauma that individuals face in today's world, both directly and indirectly. She believes that the experience of being truly understood is a powerful catalyst for change and healing. With a focus on creating a safe and open space, Julia encourages exploration of those feelings that are often suppressed, enabling clients to lighten their emotional burdens. Together with her clients, she works to address unresolved issues from the past and develop coping skills for future challenges. Specializing in anxiety, depression, low self-esteem, eating disorders, body image issues, trauma, PTSD, grief, and relationship concerns, Julia utilizes her specialized training in treating complex trauma and dissociation through EMDR therapy and Structural Dissociation Theory. She also integrates a variety of therapeutic methods including CBT, DBT, EFT, a Health at Every Size (HAES) approach, mindfulness, and somatic-based therapies. Recognizing the courageous step it takes to seek help, Julia warmly invites anyone considering therapy to take that leap of faith. She looks forward to learning more about her clients and how she can support their journey toward mental wellness. Julia is a Licensed Associate Counselor working under the supervision of Christina Romano at Alive and Well.