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Jessica Flayer

Jessica Flayer

Tucson, AZ US
In Person Video
Jessica Flayer believes in the importance of providing a safe environment where individuals feel both heard and supported. Her goal is to assist clients in identifying their unique strengths, thereby improving their relationship with themselves and others. Recognizing that each person's needs are distinct, Jessica employs an integrative approach tailored for individuals. She utilizes strength-based interventions that help clients uncover their personal resilience, enabling them to navigate challenges and enhance their overall quality of life. With specialized experience in helping athletes, first responders, and individuals coping with anxiety, depression, trauma, and life transitions, Jessica draws from a variety of therapeutic modalities, including cognitive behavioral therapy, psychodynamic therapy, acceptance and commitment therapy, and person-centered therapy. Additionally, she incorporates insights from performance and sports psychology into her practice, making her sessions effective and relevant. For those seeking meaningful support or wondering how counseling might benefit them, Jessica is dedicated to providing the guidance and resources necessary for growth and healing through telehealth sessions.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) EMDR Integrative Person-Centered Positive Psychology Psychodynamic Reality Therapy Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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