Jen Zimmerman
Tucson,
AZ
US
Jen Zimmerman approaches counseling with a straightforward, respectful, and non-blaming style, specializing in a variety of areas, including OCD, recovery from narcissistic abuse, life transitions, sexuality, grief and loss, co-dependency, self-esteem, body image, gender expression, anxiety, depression, and family of origin issues. In her sessions, she skillfully incorporates techniques such as journaling, narrative therapies, EMDR, grounding and somatic methods, mindfulness practices, archetypes, meditation, art, and Internal Family Systems. Jen's therapeutic approach thoughtfully examines cultural and social narratives that shape individuals' beliefs about themselves and their place in the world. By deconstructing social myths, she facilitates radical self-acceptance and healing, always considering how oppressive systems impact mental health. She is knowledgeable about the unique challenges facing the polyamorous and LGBTQIA communities. Additionally, Jen is a registered yoga instructor and is certified in mindfulness meditation, specializing in addiction recovery.
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