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Jen Zimmerman

Jen Zimmerman

Tucson, AZ US
Jen Zimmerman approaches counseling with a straightforward, respectful, and non-blaming style, specializing in a variety of areas, including OCD, recovery from narcissistic abuse, life transitions, sexuality, grief and loss, co-dependency, self-esteem, body image, gender expression, anxiety, depression, and family of origin issues. In her sessions, she skillfully incorporates techniques such as journaling, narrative therapies, EMDR, grounding and somatic methods, mindfulness practices, archetypes, meditation, art, and Internal Family Systems. Jen's therapeutic approach thoughtfully examines cultural and social narratives that shape individuals' beliefs about themselves and their place in the world. By deconstructing social myths, she facilitates radical self-acceptance and healing, always considering how oppressive systems impact mental health. She is knowledgeable about the unique challenges facing the polyamorous and LGBTQIA communities. Additionally, Jen is a registered yoga instructor and is certified in mindfulness meditation, specializing in addiction recovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Weight Management
Therapy Types
Art Therapy Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive EMDR Eclectic Existential Family Systems Feminist Gestalt Humanistic Internal Family Systems (IFS) Jungian Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Positive Psychology Reality Therapy Relational Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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