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Jan Allard

Jan Allard

Tucson, AZ US
Jan Allard understands that life can present significant challenges alongside moments of ease. When difficulties arise, individuals often find themselves overwhelmed and uncertain about how to cope. With her extensive experience, Jan creates a safe and nonjudgmental space that fosters collaborative discussions aimed at finding solutions. Drawing on 20 years of experience as an educator and 13 years as a professional counselor, Jan imparts her wisdom while guiding clients through the complexities of their life paths. Her specialties in stress management, coping skills, and spirituality underscore her comprehensive approach to therapy. For those considering counseling, Jan is ready to help explore how this journey can meet their needs and support their well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Attachment-based EMDR Emotionally Focused Existential Expressive Arts Interpersonal Jungian Person-Centered Positive Psychology Psychodynamic Relational Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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