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Jacqueline Sheppard

Jacqueline Sheppard

Tucson, AZ US
Jacqueline Sheppard is a dedicated therapist specializing in helping adults navigate the complexities of mental health. With her extensive expertise in addressing issues such as depression, anxiety, trauma, and PTSD, she provides a compassionate and supportive environment for her clients. Jacqueline employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma-Focused Therapy, tailored to meet the unique needs of each individual. Her holistic and person-centered methodology fosters a deeper understanding of issues like ADHD, relationship challenges, and life transitions, empowering her clients to cultivate self-esteem and restore balance in their lives. With a background in family systems and strength-based practices, Jacqueline brings a warm, humanistic touch to her sessions, guiding individuals towards lasting emotional well-being and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Existential Family Systems Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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