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Heidi Cowell

Heidi Cowell

Tucson, AZ US
Heidi Cowell understands that life can be challenging, a universal truth of the human experience. Even with profound efforts to overcome struggles, individuals sometimes find themselves at a standstill. She recognizes that when personal narratives remain unheard, it fosters a pervasive sense of isolation. As a therapist, Heidi establishes a collaborative relationship where she effectively listens to her clients, helping them discover solutions within the uniqueness of their own stories. Whether navigating the complexities of family dynamics, managing work and academic pressures, or addressing personal or spiritual conflicts, her counseling offers a transformative path back to empowerment. Heidi adopts a relational, trauma-informed, and attachment-based approach, focusing on how early life experiences shape one’s inner world and impact current relationships and overall well-being. She provides a safe and nurturing space for individuals to share their stories. Clients can anticipate Heidi to be empathetic, authentic, and genuinely connected, as she believes that each person's identity and personal growth are of utmost importance.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Getting Unstuck Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life
Therapy Types
Attachment-based Dialectical Behavior (DBT) Emotionally Focused Motivational Interviewing Narrative Person-Centered Psychodynamic Relational Sandplay Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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