Erica Saunders
Tucson,
AZ
US
Erica Saunders has a passion for facilitating the growth and healing of individuals interested in exploring the profound connection between the mind and body. She employs a person-centered approach that emphasizes mindfulness-based cognitive therapy, Internal Family Systems (IFS), strength-based methods, solution-focused strategies, and systemic techniques tailored to each individual's needs. Erica believes that the most effective therapeutic approaches are those that clients find resonance with. Additionally, she is open to exploring the benefits of psychedelic integration, should clients express interest, encouraging insights that stem from their lived experiences. With extensive experience supporting adolescents and adults facing challenges such as anxiety, depression, life transitions, identity formation—including sexual orientation, relationship preferences, and gender identity—grief, substance use, co-occurring disorders, and childhood trauma, Erica is committed to guiding her clients toward a healthier, more fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
