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Colleen Lally

Colleen Lally

Tucson, AZ US
Many individuals feel stuck, unsure of how to navigate the challenges life presents. This often leads to a sense of dissatisfaction with daily existence and a desire to escape. Colleen Lally aims to help clients build a life they truly wish to inhabit. Believing in a collaborative approach, she meets clients where they are, recognizing them as the experts of their experiences. In her therapy sessions, Colleen provides a highly personalized approach tailored to the unique needs of each client. Together, they develop actionable plans to guide individuals toward their core values. Key focus areas include skill building, effective communication, and enhancing engagement in fulfilling activities. With Colleen's support, clients can reconnect with their lives, awaken to a sense of purpose and satisfaction, foster meaningful relationships, and remain present in their experiences. She offers the opportunity for individuals to connect and navigate their journey towards well-being and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Experiential Therapy Internal Family Systems (IFS) Mindfulness-Based (MBCT) Narrative Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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