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Alden Carroll

Alden Carroll

Tucson, AZ US
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Alden Carroll understands that everyone faces a variety of challenges and stressors throughout their lives. With a compassionate and holistic approach, Alden offers strength-based counseling services aimed at helping individuals find balance in their emotions and improve their relationships. With over 23 years of experience in the mental health field, Alden works with adults, couples, families, and children, utilizing integrative somatic and nervous system-focused techniques to address a wide range of issues, including anxiety, depression, addiction, fertility challenges, relationship struggles, parenting difficulties, and unresolved trauma. Specializing in a variety of modalities, Alden utilizes EMDR, somatic techniques, mindfulness-based Cognitive Behavioral Therapy, relational therapy, Emotional Freedom Techniques, Family Systems, guided imagery, meditation, and IFS. For couples, Alden incorporates approaches from Imago, Emotionally Focused Therapy, and Stan Tatkin. Alden provides a safe and non-judgmental therapeutic environment, meeting clients where they are on their journey. The goal is to help individuals connect with their inner wisdom and resources, ultimately increasing joy and peace in their lives. Alden also offers coaching and consultation services, currently primarily through telehealth, with a limited number of in-person sessions available.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Art Therapy Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Existential Family / Marital Family Systems Gestalt Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Positive Psychology Relational Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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