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Ana Angulo

Ana Angulo

Tucson, AZ
Ana Angulo is a dedicated therapist committed to fostering personal growth through therapy. She understands that stepping outside of one's comfort zone to explore change and vulnerability can be both courageous and admirable. With experience working with families and individuals from diverse socioeconomic and cultural backgrounds, Ana has encountered a wide range of issues, including anxiety, family conflict, relationship challenges, and trauma. Her clients often praise her empathetic and strength-based perspective, which she maintains throughout the therapeutic process. As a skilled systemic therapist, Ana values the importance of relationships and secure attachment. She employs a variety of modalities, such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and mindfulness techniques, crafting individualized treatment plans tailored to meet her clients' unique needs. Ana strives to create a fulfilling therapeutic experience by encouraging open communication in a non-judgmental environment. Her dedication to her clients' wellbeing is evident, as she offers flexible appointment options and accepts various insurance plans. Ana looks forward to the opportunity to partner with clients on their journeys towards greater fulfillment in relationships and everyday life.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Benjamin Ayantola

Benjamin Ayantola

Tucson, AZ
Benjamin Ayantola believes that each day presents an opportunity to learn more about oneself and navigate the challenges that arise. He understands that achieving overall wellness can be a complex journey, often requiring support and guidance. With a commitment to standing alongside his clients, Benjamin helps individuals invest in their mental wellbeing and unlock their true potential. With 18 years of experience, he has effectively worked with children, adolescents, adults, and families in various settings, including inpatient, outpatient, residential, vocational, and juvenile detention. His primary expertise lies in guiding individuals through the effects of trauma, assisting them in reclaiming their balance and self-worth as they progress through their life journeys. Influenced by his upbringing in a bilingual environment—having Deaf parents—Benjamin is uniquely positioned to connect across cultures, including Deaf and Hearing communities as well as the African-American culture. This rich background fosters an unbiased and open-minded approach in his practice, enhancing his ability to communicate and empathize with clients from all walks of life.
Specialties
ADHD Addiction Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Jill Baillio

Jill Baillio

Tucson, AZ
Jill Baillio is an insightful psychotherapist dedicated to helping clients gain awareness, facilitate emotional healing, and establish a life that is both authentic and filled with self-love. She integrates mindfulness practices, trauma protocols, hypnosis, guided imagery, and other complementary interventions with traditional talk therapy to assist adults in addressing symptoms related to mood disorders, trauma, anxiety, and relationship issues. Jill has advanced training in trauma-focused modalities, including EMDR, hypnosis, Prolonged Exposure Therapy, and Cognitive Processing Therapy, showcasing her commitment to comprehensive care. Passionate about continuous learning, she frequently attends workshops and seminars to broaden her skill set. Jill believes that life's challenges can serve as fertile ground for personal growth, particularly when approached with compassion and skill. Through her expertise, she empowers clients to build confidence, reconnect with their inner wisdom, and navigate life with greater ease.
Specialties
Anxiety Bipolar Chronic Pain Depression Domestic Violence General Mental Health LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress
Kathy Bodwell

Kathy Bodwell

Tucson, AZ
Kathy Bodwell is dedicated to fostering a safe and therapeutic environment that promotes success in treatment for her clients. As a bilingual social worker fluent in English and Spanish, she offers her services to adults from diverse backgrounds. Kathy specializes in helping individuals navigate through challenges related to trauma, addiction, anxiety, and depression. She understands the importance of creating a supportive space where healing can begin. In her practice, she works collaboratively with clients to identify the most effective therapeutic modalities, including Somatic Experiencing (SE), Eye Movement Desensitization (EMDR), and others tailored to meet their unique treatment goals. Recognizing that seeking therapy can feel overwhelming, Kathy stands as an ally for those who are looking for a therapist that fits their needs. She eagerly awaits to hear her clients' thoughts and aspirations as they embark on their healing journey together.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
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Natalie Bowman

Natalie Bowman

Tucson, AZ
Natalie Bowman understands that everyone experiences confusing, painful, and sometimes debilitating seasons in life. As a Master's level therapist and a Licensed Associate Counselor under the supervision of Rachel Lohrman at Joshua Tree Counseling, she brings over seven years of experience working with teenage girls in crisis through Springboard Teen Challenge in Tucson. Specializing in trauma, anxiety, PTSD, and addiction, Natalie has a passion for helping individuals—especially young women and new mothers—navigate their path to healing and freedom. Utilizing an integrative counseling approach, she is trained in EMDR and focuses on trauma counseling, nurturing the trust and confidence her clients place in her. Natalie welcomes any questions to ensure a good therapeutic fit, providing a space where individuals can feel comfortable reaching out for help. She looks forward to connecting with those seeking support on their journey toward personal growth and recovery.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Spirituality
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Katie Brazaitis

Katie Brazaitis

Tucson, AZ
Dr. Katie Brazaitis brings a compassionate and insightful approach to therapy, focusing on the importance of validation and change. With a deep understanding of the complexities of individual histories, she assists adults in navigating their journeys towards healing and personal growth. Her expertise spans a variety of challenges, including trauma and PTSD, depression, anxiety, personality disorders, and relationship difficulties. Utilizing a diverse toolkit of trauma-informed and skills-based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Compassion Focused Therapy, she tailors her methods to meet the unique needs of each client. Dr. Brazaitis is dedicated to being a lifelong learner, continuously expanding her knowledge and cultural competency to better serve her LGBTQ+ clients and clients of color. Recognizing the challenges of seeking help, she honors the courage it takes for individuals to share their stories and find the right therapeutic fit. Those interested in exploring their healing journey will find a supportive ally in Dr. Brazaitis.
Specialties
Borderline (BPD) General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress
Renewal Centers

Renewal Centers

Tucson, AZ
Acceptance And Commitment (ACT)
Renewal Centers, Inc. is a dedicated non-profit, faith-based counseling center, passionately committed to fostering health and healing within the community. The Providers at Renewal Centers are educated, compassionate, and knowledgeable professionals, boasting a proven history of guiding individuals, couples, and families through life's challenges. With a mission to bring hope and healing to all, Renewal Centers serves clients from diverse backgrounds and experiences. They offer comprehensive services in various areas, including trauma, anxiety, depression, and relationship issues. Trained in an array of therapy methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Trauma Focused Therapy, the team addresses both personal and spiritual growth, as well as family dynamics and children's needs. The center is equipped with Associate Level Professional Counselors and Licensed Marriage & Family Therapists, ensuring that various client needs are met. Furthermore, Renewal Centers is accessible, accepting most major insurances, and offering private pay and sliding scale fees tailored to individual income levels.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Bill Couthran

Bill Couthran

Tucson, AZ
PSYD
If you are feeling hurt, worried, anxious, or sad, Bill Couthran, PsyD, is here to support you. He understands how challenging life can be, especially when facing struggles in relationships, work, or any personal circumstances. Many people experience phases when everything seems overwhelming, and it can feel like things are slipping away. Bill offers his guidance to help individuals reclaim joy and strive towards the relationships and life they desire. His experience in psychology equips him to assist in navigating through significant life events and emotional turmoil. Through Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and a person-centered approach, he empowers his clients to learn from the past while working towards a healthier future. With a focus on issues such as depression, anxiety, and men's issues, along with a broad range of general topics like family conflict, parenting, and mood disorders, Bill is committed to helping people of all ages, from preteens to elders. His warm and compassionate approach offers a safe space for everyone to begin their healing journey. Appointments are available during evenings, weekends, and online, making it convenient for anyone ready to take the next step towards happiness.
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Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress
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Melinda Davis

Melinda Davis

Tucson, AZ
LPC
Melinda Davis, LPC, is a compassionate and dedicated therapist committed to helping adults navigate complex life challenges, including addiction and anxiety. With a wealth of experience in addressing issues such as sexual addiction, grief, and relationship dynamics, she employs a diverse range of therapeutic modalities. Melinda specializes in somatic and experiential therapy, trauma-focused approaches, and cognitive-behavioral therapy (CBT), ensuring a tailored experience for each individual and couple. Her person-centered and attachment-based methods foster a safe environment where clients can explore their feelings and find healing. Melinda's goal is to empower individuals to enhance their coping skills, improve self-esteem, and achieve emotional balance. Through her guidance, clients can work through substantial life challenges and embrace healthier, more fulfilling lives.
Specialties
Addiction Alcohol/Drug Use Anxiety General Mental Health Grief Men's & Women's Issues Relationship Stress
Katharine Dean

Katharine Dean

Tucson, AZ
Katharine Dean is a dedicated therapist with over 20 years of experience, providing compassionate support to individuals across all ages, from toddlers to elders. She possesses a wealth of experience, particularly in working with adolescents and has a specialized background in trauma care. As a Part II EMDR trained professional for the past fifteen years, Katharine utilizes proven techniques to help her clients navigate trauma, anxiety, depression, and eating disorders. Her practice is characterized by a private and confidential work environment, fostering a safe space for healing and growth. With her extensive qualifications and genuine warmth, Katharine is committed to empowering each client on their journey toward wellness.
Specialties
Anxiety Depression Eating Disorders PTSD/Trauma Teens
Emily Emmerich

Emily Emmerich

Tucson, AZ
Emily Emmerich is a compassionate therapist dedicated to supporting women who feel overwhelmed and struggle to find joy and peace in their lives. Many individuals she works with aim to fulfill roles such as caring wives and mothers while facing the unique emotional battles associated with anxiety and depression. These feelings can often lead to situations where they find themselves emotionally drained, yelling at loved ones, and feeling unable to cope. Emily understands the journey of faith and mental health, often reiterating that it's common to feel sadness and anxiety despite prayers and scripture reading. She specializes in helping Christian women navigate the challenges of being highly sensitive individuals (HSPs) and dealing with chronic illness, recognizing the turmoil this can bring to one’s faith. Emily's approach is person-centered and non-judgmental, providing a safe space for her clients to explore their inner struggles. Through this partnership, women can develop coping skills and find greater clarity in their experiences, ultimately leading to a deeper understanding of their mental health in relation to their faith.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues Spirituality
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Sheena Farhang

Sheena Farhang

Tucson, AZ
Sheena Farhang understands that the ever-changing circumstances and obstacles throughout life can feel overwhelming and challenging to navigate. For individuals seeking guidance in self-discovery, life transitions, or management of mental health concerns, the decision to engage in therapy is a significant one. Sheena provides a safe and non-judgmental space for clients to explore their inner thoughts and behaviors. Through therapy, clients can achieve their goals and discover new ways of living, leading to increased personal control, new skills, and enhanced overall well-being. Since beginning her career in behavioral health in 2016, she has facilitated groups for women who have experienced trauma and has gained extensive experience across various settings such as community, inpatient, juvenile detention, and residential. This diverse exposure enables her to work effectively with a wide range of populations, including preteens, teens, adults, and families. Proud of her own heritage, Sheena values respect and non-judgment toward the unique paths each individual’s life can take. In her personal life, she prioritizes self-care through a passion for fitness and cherishes time spent with family and friends.
Specialties
ADHD Addiction Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Emily Fenton

Emily Fenton

Tucson, AZ
Emily Fenton believes that connection and growth are essential components of health and wellness. She is dedicated to meeting the unique needs of each client, ensuring that everyone feels a sense of belonging. Emily specializes in working with children, adolescents, and young adults ages 7-22 who are facing challenges such as anxiety, depression, anger management, ADHD, social skills development, self-esteem issues, and life transitions. She provides a safe environment that allows her clients to explore and process their experiences, while also equipping them with emotional regulation tools, effective communication skills, and coping strategies to foster a healthy lifestyle. Through her expertise in animal-assisted therapy (AAT), she enriches her therapeutic practices, offering clients a unique way to engage with their emotions. Additionally, as an independent Love and Logic (L&L) trainer, Emily supports parents in enhancing their parenting skills. As a committed child therapist at Elevated Therapy, an independently owned private practice, she focuses on empowering self-acceptance among youth and enhancing connections within families. Emily is passionate about helping her clients achieve new goals and looks forward to being a part of their journey toward wellness.
Specialties
ADHD Anxiety Depression Parenting Teens

Additional Resources

There are many therapists in Tucson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tucson, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tucson, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.